Lecka Energy Mini (20g) - Pineapple Banana
Lecka Energy Mini Pineapple Banana: the lightest in the range
Same recipe as the Pineapple Banana Energy Bar, in 20 g. 32% dried pineapple, 31% dried banana and 19% prunes, with puffed rice for crunch. 70 kcal and 11 g of carbohydrates per bite.
Just two grams of fat
This is the lowest-fat recipe of the three, so it digests fastest. A good choice when intensity picks up and your stomach becomes sensitive.
No refined sugar added
The 10 g of sugars come only from dried fruit and brown rice syrup. The packaging states gluten-free, vegan friendly and no refined sugar added.
How to use
- 1 to 2 bites before or during exercise, depending on the duration;
- as a snack during the day, on its own or with a piece of fruit;
- have it with water to aid digestion.
Additional Information
Ingredients
Dried pineapple (32%), dried banana (31%), prunes (19%), pumpkin seeds, cashew butter, puffed rice, brown rice syrup, sunflower lecithin, salt, vitamin E (antioxidant), citric acid (acidity regulator), potassium sorbate (preservative).
Allergy advice: For allergen information, see the ingredients in bold. May contain traces of tree nuts, soy and dairy products.
Nutritional Values
| Nutritional information | Per 100 g | Per bar (20 g) |
|---|---|---|
| Energy | 1464 kJ / 350 kcal | 292 kJ / 70 kcal |
| Fat | 10 g | 2 g |
| of which saturates | 2.5 g | 1 g |
| Carbohydrates | 58 g | 11 g |
| of which fibre | 5 g | 1 g |
| of which sugars | 50 g | 10 g |
| Protein | 5 g | 1 g |
| Vitamin E | 20 mg (7% NRV) | 4 mg (2% NRV) |
| Salt | 0.2 g | 0.04 g |
Values taken from the French packaging.
Storage
Store in a cool, dry place, away from direct sunlight. Consume immediately after opening. Best consumed within 12 months of the manufacturing date.
Colissimo / Mondial Relay: for orders placed before 12:00 p.m., dispatch the same day (except Mondial Relay on Mondays — no transportation)
GLS home delivery: for orders placed before 12:00 p.m., dispatch the same day
For information, here are the delivery times (hours/business days after dispatch):
Colissimo: 24–48 hours
Mondial Relay: 36–72 hours (please note: Mondial Relay does not operate on Mondays)
GLS home delivery: BE-LU DE-NL: 24–48 hours — FRANCE: 36–72 hours
To serve you better, we negotiate attractive rates with professional freight carriers.